Category Archives: Uncategorized

Should You Go to College in a Big City?

The big city can be fun, exciting, cultured and everything that you would hope for, but it can also be intimidating, draining and it can be tough to get ahead. Indeed, the city is a competitive place. Most major metropolitan cities have only so many jobs for all the demand, so you really have to fight to get your foot in the door. The truth is that not everyone is right for the big city. Of course, you could attend University of Southern California, which is located near Downtown Los Angeles, and then live in the suburbs, but you still have to think about commuting every single day. This can be a drag. Here are some things to ponder before applying to a college in the big city.

 

How Many Times Have You Been to the Big City?

This is an important question to ask yourself before deciding to apply to a college in a big city, because thrusting yourself into a big bustling metropolis can be quite stressful. Even if you were born in a big city, you may want to get out and head to a college in a small town.

 

Do You Have Good Navigational Skills?

Big city living requires excellent navigational skills. If you don’t want to be late everywhere, you’ll want to have an intuitive sense of where everything is. If you are terrible with navigation, you may want to think about sticking to a simpler life. However, you can always move to a big city and learn your way around. Sometimes it takes a little practice to develop this intuition.

 

Are You a Master at Social Interactions?

Big cities are full of people. Because of this, you will be around a lot of people – all the time. If you just aren’t used to this, or if being around a lot of people makes you feel anxious, a city may not be the best place for you. However, if you are a master at engaging with people – or if you simply love to be around people – you may thrive in a city that is bustling and always on the go.

 

Are Your Career Aspirations in the Big City?

If you want to enter a field that exists in a major metropolis, you may want to look for colleges in Boston, New York, Chicago or even Los Angeles. Many students make the mistake of attending a college in a small town and then move to a bigger town. However, this can be a shock to the senses, especially if the job market is too competitive. By already existing and thriving in a big town, it will be a lot easier to nail your dream job.

 

Do You Have the Budget to Live in the Big City?

On top of everything, a lot of cities are very expensive. Not only will tuition be expensive – so will overhead and more. If you don’t have a big budget to go to school, you may want to look for colleges in small towns. In the end, there are a lot of really great schools in more rural areas that are much more affordable.

5 Important Sleep Tips for College Students

When you don’t get enough sleep, it’s hard to stay focused long enough to concentrate. This is an issue that majority of college students battle with. Sleep deprivation is a very real problem and should be of concern if you’re not getting at least 7 hours of restful sleep each night. This is difficult to pull off sometimes, especially during finals week and mid-terms. This goes for students at physical schools, as well as taking computer courses like USC’s MPH online program.

Why Sleep Deprivation is a Major Problem

There are a variety of issues that sleep deprivation can lead to, such as problems remembering things. According to experts, sleeping can help boost your cognition, which is what’s needed to think properly. It’s also responsible for helping you to remember things. Lack of sleep negatively affects your cognitive skills, making it harder to remember the things you study.

Lack of sleep can also lead to physical problems, such as weight gain. This is one of the reasons why many freshmen end up gaining as much as 15 pounds their first year. Insufficient sleep can also lead to a weakened immune system, causing you to become sick with colds and flu more often. The minimum amount of sleep you should be getting is seven hours – every single night.

When you don’t, it can lead to sleeping disorders, like insomnia or sleep apnea. If you get lots of sleep, but still feel tired, then you could have a sleeping disorder.

Ways to Prevent Sleep Deprivation

Getting a good night’s rest is key for keeping a clear mind and fully functional body in college. If you’re committed to keeping up with your grades and passing your courses, then you need to take your rest very seriously. Here are five ways you can ensure you get lots of sleep during college:

  1. Don’t Drink Caffeine, Especially at Night

If you really need an energy boost during the day, you should resort to 100% fruit juices and smoothies, or fresh fruit and salads. Caffeine will only wear out your adrenal glands and cause you to sink into a long-term state of fatigue.

  1. Avoid Sleeping in Late when You Don’t have Class

This will mess up your internal clock, making it harder to wake up early when you do have a class to attend. It’s best to stick to the same schedule on your off days.

  1. Exercise Early

If you’re going to exercise, do it first thing in the morning versus right before bed. Working out gives you a rush of energy that will make it difficult to fall asleep. You can likely use that boost of energy in the morning anyway, so set aside time to workout then.

  1. Avoid Watching TV Before You go to Sleep

This is known to mess up your brain waves, making it hard to fall asleep and stay sleep. Some people think watching TV helps, but in reality, it doesn’t.

  1. Use Earplugs and a Face Mask if Needed

This can help if you have roommates who are loud and like to keep bright lights on during the evening when you’re trying to go to sleep.